_____ are specific strategies for dealing with the challenges of making a life change.

Question

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Implementation intentions are specific plans that individuals create that outline when, where, and how they will take action towards their goals. This strategy has been shown to be effective in helping individuals achieve their goals and deal with the challenges of making a life change. Intrinsic and extrinsic motivators are factors that drive behavior towards a goal, but they do not offer specific strategies for dealing with challenges. Attribution strategies are ways of explaining the causes of outcomes, which may be helpful in some situations but are not specific to making a life change.

_____ Are Specific Strategies for Dealing with the Challenges of Making