In the long run, writing about traumatic life events

Question

Quizplus · Accepted Answer

Writing about traumatic life events has been shown to have physical and psychological health benefits in the long run. This includes improved immune system functioning, reduced symptoms of depression and anxiety, and increased overall well-being. While it may be difficult to relive the trauma initially, the act of processing and making meaning of the experience through writing can ultimately lead to positive outcomes.

In the Long Run, Writing About Traumatic Life Events