Health experts recommend that adults engage in at least 30 minutes of moderate physical activity (at least 60 percent of your maximum heart rate) on most, or preferably all, days of the week.What proportion of American adults are active at these recommended levels of physical activity?

Question

Quizplus · Accepted Answer

One-fifth of American adults are active at the recommended levels of physical activity. This indicates that a significant portion of the population does not meet the advised amount of physical activity for maintaining good health.

Health Experts Recommend That Adults Engage in at Least 30