_____ are called insight therapies because they encourage self-awareness as the path to psychological health.

Question

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Psychodynamic and humanistic therapies are called insight therapies because they focus on helping individuals gain self-awareness and understanding of their thoughts, feelings, and behaviors. These therapies aim to uncover underlying unconscious conflicts, emotions, and experiences that may be contributing to current difficulties and promote personal growth and self-acceptance. Cognitive and sociocultural therapies focus more on changing problematic thought patterns and addressing cultural or societal factors that may be impacting mental health, while behavior therapies focus on changing specific behaviors and reinforcing positive ones.

_____ Are Called Insight Therapies Because They Encourage Self-Awareness as the Path