Monica has had a very emotionally draining day, but she cannot really describe her emotions.After taking a quiet moment to herself, she starts to cry and after observing this bodily reaction, she realizes that she must be sad.This example of emotional recognition is most consistent with the

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The James-Lange theory of emotion suggests that emotions occur as a result of physiological reactions to events. In this case, Monica realizes she is sad after observing her own physical reaction of crying, which aligns with the James-Lange theory's emphasis on the body's response preceding emotional experience.

Monica Has Had a Very Emotionally Draining Day, but She