Le-Kim wants to live a long and healthy life.According to the hormonal stress theory,she can do this by:

Question

Quizplus · Accepted Answer

The hormonal stress theory suggests that chronic stress can lead to an increased production of stress hormones like cortisol, which can have negative effects on health and contribute to the development of chronic diseases. Therefore, reducing stress can be an effective way to support longevity and overall health. Increasing vitamin B12 intake, maintaining a rigorous exercise regimen, and reducing exposure to free radicals may also be beneficial for health, but reducing stress is the best choice based on the hormonal stress theory.

Le-Kim Wants to Live a Long and Healthy Life