Ramona is a college student who is concerned about her diabetes.Which of the following aerobic exercise is the doctor most likely to recommend?
A)Weight lifting
B)Yoga
C)Bodybuilding
D)Swimming

Question

Quizplus · Accepted Answer

Swimming is a low-impact, aerobic exercise that can help improve cardiovascular health, which is especially important for individuals with diabetes. It also helps improve flexibility and strength, without putting too much pressure on the joints. Weight lifting, bodybuilding, or yoga may all have benefits, but they may not be as beneficial as swimming for managing diabetes.

Ramona Is a College Student Who Is Concerned About Her