____ is often lacking in the diets of older adults,especially elderly women.

Question

Quizplus · Accepted Answer

Vitamin D is often lacking in the diets of older adults, particularly elderly women. This is because as we age, our skin becomes less efficient at synthesizing vitamin D from sunlight, and our dietary intake may decrease due to decreased appetite or limited access to food. Adequate vitamin D is important for bone health and may play a role in reducing the risk of chronic diseases such as cancer and cardiovascular disease.

____ Is Often Lacking in the Diets of Older Adults,especially