Which of the following foods is a naturally rich source of monounsaturated fatty acids?

Question

Quizplus · Accepted Answer

Avocado is a naturally rich source of monounsaturated fatty acids, making it the best choice among the four options given. Soybean oil contains some monounsaturated fatty acids, but it also contains high amounts of polyunsaturated fatty acids. Butter fat and coconut oil are high in saturated fats and do not contain significant amounts of monounsaturated fatty acids.

Which of the Following Foods Is a Naturally Rich Source