A primary fuel for muscles and other cells is

Question

Quizplus · Accepted Answer

Glucose is the primary fuel for muscles and other cells. It is a simple sugar that is derived from the breakdown of carbohydrates in our diet. Once in the cells, glucose can be used for energy immediately or stored as glycogen for later use. Fructose is also a simple sugar found in fruits and honey, but it is not as efficient as glucose as a fuel source. Glycogen is a complex carbohydrate that is stored in the muscles and liver, but it must first be broken down into glucose before it can be used for energy. Starch is another complex carbohydrate found in plant-based foods, but it must also be broken down into glucose before it can be used for energy.

A Primary Fuel for Muscles and Other Cells Is