Derek wants to eat enough salad greens in one meal to equal 1 cup of vegetables.How much of the greens should he eat?

Name: Derek wants to eat enough salad greens in one meal to equal 1 cup of vegetables.How much of the greens should he eat?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Raw leafy salad greens have a lower density compared to other vegetables, so you need to eat more to get the equivalent of 1 cup of vegetables. According to USDA guidelines, 2 cups of raw leafy greens are considered equivalent to 1 cup of vegetables.

Derek Wants to Eat Enough Salad Greens in One Meal