Which of the following recommendations is an overarching concept of Dietary Guidelines for Americans,2010?

Question

Quizplus · Accepted Answer

The overarching concept of the Dietary Guidelines for Americans, 2010 is to focus on consuming nutrient-dense foods and beverages. This means choosing foods that provide a lot of nutrients, such as vitamins and minerals, for the number of calories they contain. This recommendation is important for maintaining a healthy weight, reducing the risk of chronic diseases, and meeting nutrient needs. The other options are also important recommendations from the Dietary Guidelines, but they are not the overarching concept.

Which of the Following Recommendations Is an Overarching Concept of Dietary