Which of the following foods is the most nutrient dense per serving?

Question

Quizplus · Accepted Answer

Fat-free milk is the most nutrient-dense per serving, as it is a good source of protein, calcium, vitamin D, and other essential vitamins and minerals. Olive oil, while healthier than French fries and grape drink, is not as nutrient-dense as fat-free milk. French fries and grape drink are low in nutrients and high in calories and sugar, making them poor choices for a nutrient-dense diet.

Which of the Following Foods Is the Most Nutrient Dense