Porter is a resistance athlete who weighs 100 kg.According to the joint recommendations of an expert group that included the Academy of Nutrition and Dietetics,he should consume at least _____ g of protein daily.

Question

Quizplus · Accepted Answer

Resistance athletes are generally recommended to consume 1.2 to 2.0 grams of protein per kilogram of body weight. For Porter, who weighs 100 kg, this would mean a minimum of 120 grams of protein daily.

Porter Is a Resistance Athlete Who Weighs 100 Kg