To make your exercise routine more enjoyable,the routine should
A) should be performed once a week to avoid boredom.
B) incorporate a variety of aerobic,resistance,and flexibility activities.
C) include a daily form of vigorous exercise.
D) focus on resistance training.
Correct Answer:
Verified
Q79: Which of the following statements is true?
A)High-fat
Q80: Chase is a resistance athlete who weighs
Q81: Many sports organizations have banned the use
Q82: Caffeine
A)lowers fatty acid levels in blood.
B)enhances skeletal
Q83: Which of the following conditions is often
Q85: Which of the following conditions is often
Q86: According to scientific evidence,which of the following
Q87: The International Olympic Committee bans the use
Q88: An effective and comprehensive aerobic workout program
A)gradually
Q89: Which of the following conditions is commonly
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