Liam's BMI is 27.0.According to his food records,he consumes an average of 2600 kcal/day.He would like to lose 10 pounds in 1 year by reducing his daily caloric intake.Based on this information,Liam should consume _____ kcal/day.

Question

Quizplus · Accepted Answer

In order to lose weight, Liam needs to consume fewer calories than he is currently eating. One pound of fat is equivalent to 3500 calories, so losing 10 pounds in a year would require a calorie deficit of 35,000 calories over the course of the year. This is equivalent to a daily deficit of 95 calories (35,000/365). Therefore, in order to achieve his goal, Liam should consume 2600-95=2505 calories per day. Option D is the closest to this value, so it is the best choice.

Liam's BMI Is 27