The body needs folate to produce a coenzyme that

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Folate is needed to make the coenzyme called tetrahydrofolate (THF), which is important for the synthesis of nucleic acids (DNA and RNA). Without folate, the body can't produce enough THF, which can lead to impaired DNA synthesis and cell division, and ultimately to megaloblastic anemia or birth defects. Folate also plays a role in methylation reactions, which regulate gene expression, detoxification, and neurotransmitter synthesis.

The Body Needs Folate to Produce a Coenzyme That