Which of the following foods is naturally a good source of high-quality protein?
A)Tuna fish
B)Corn oil margarine
C)Leaf lettuce
D)Red grapes

Question

Quizplus · Accepted Answer

Tuna fish is a high-quality protein source as it contains all of the essential amino acids needed by the body. It is also low in fat and high in other beneficial nutrients such as omega-3 fatty acids. Corn oil margarine, leaf lettuce, and red grapes are not significant sources of high-quality protein.

Which of the Following Foods Is Naturally a Good Source