Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet record.According to the results of the analysis,his average daily saturated fat intake was 5% of total calories; his average daily unsaturated fat intake was 12% of total calories; and his average daily cholesterol intake was 350 mg.Based on this information,his total fat intake is _____ the Acceptable Macronutrient Distribution Range.

Question

Quizplus · Accepted Answer

The Acceptable Macronutrient Distribution Range (AMDR) for fat is 20%-35% of total calories. Don's saturated fat intake is only 5% which is below the AMDR indicating that his total fat intake is below the AMDR.

Don Recorded His Food Intake for a Week and Then