To reduce her intake of added sugars,Isabelle should

Question

Quizplus · Accepted Answer

Consuming regular soft drinks is a major source of added sugars in the diet. Therefore, replacing them with plain water is an excellent way to reduce one's intake of added sugars. Option A is incorrect because refined sources of carbohydrates, such as white bread and pasta, contain added sugars that the body quickly metabolizes into glucose, leading to a spike in blood sugar levels. Option B is incorrect because beverages sweetened with high-fructose corn syrup contain added sugars. Option D is incorrect because energy drinks often contain high amounts of added sugars.

To Reduce Her Intake of Added Sugars,Isabelle Should