Which of the following topics is one of the overarching guidelines of the 2015-2020 version of the Dietary Guidelines?
A)Using Nutrition Facts panels to make wise choices
B)Eating more calcium-rich foods
C)Shifting to healthier food and beverage choices
D)Avoiding junk foods

Question

Quizplus · Accepted Answer

The 2015-2020 version of the Dietary Guidelines emphasizes the importance of shifting to healthier food and beverage choices, specifically promoting increased consumption of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. While using Nutrition Facts panels and choosing calcium-rich foods are important factors in a healthy diet, they are not overarching guidelines of the Dietary Guidelines. Avoiding "junk" foods is also a helpful practice, but not a specific guideline outlined in the Dietary Guidelines.

Which of the Following Topics Is One of the Overarching