Which of the following foods is both energy and nutrient dense?
A)Whole-grain bread
B)Peanut butter
C)Raw apples
D)Strawberries

Question

Quizplus · Accepted Answer

Peanut butter is a food that is both energy and nutrient dense, meaning it provides both calories and essential nutrients such as protein, healthy fats, and fiber. Whole-grain bread is also a good source of nutrients, but it is not as energy-dense as peanut butter. Raw apples and strawberries are nutrient-dense but are not as energy-dense as peanut butter.

Which of the Following Foods Is Both Energy and Nutrient