Which of the following statements is true?
A)A healthy diet supplies 90% of its calories from protein-rich foods.
B)Peanut butter is an empty-calorie food.
C)Most foods are mixtures of nutrients.
D)A megadose of vitamin C is within the range of safe intake for the nutrient.

Question

Quizplus · Accepted Answer

The statement "Most foods are mixtures of nutrients" is true. This means that foods typically contain a variety of different nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals. A healthy diet should include a balance of these nutrients, rather than relying heavily on any one type of nutrient. Statements A, B, and D are all false.

Which of the Following Statements Is True