In the "bottoming out" step of dealing with personal loss, for the first time, it becomes possible to let go of one's emotional burden.

Name: In the "bottoming out" step of dealing with personal loss, for the first time, it becomes possible to let go of one's emotional burden.
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During the "bottoming out" step, individuals experience the full impact of their loss and confront their feelings of grief, which can allow them to begin to release their emotional burden.

In the "Bottoming Out" Step of Dealing with Personal Loss