Positive self-talk means telling your subconscious mind that you are a good person and doing fine.

Question

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Positive self-talk involves positive affirmations and messages to oneself, which can boost self-confidence and self-esteem. By repeating positive statements such as "I am capable", "I am worthy", and "I am doing my best", individuals can train their subconscious minds to believe in their abilities and accomplishments, leading to a more positive outlook on life.

Positive Self-Talk Means Telling Your Subconscious Mind That You Are