According to Carl Rogers, how can one bring the ideal self and the real self closer to develop a healthy self-concept?
A)By adjusting the real self to fit the looking-glass self
B)By working up to a more realistic and attainable ideal
C)By adjusting the ideal self according to the messages received from the environment
D)By paying more attention to the messages about one's ideal self

Question

Quizplus · Accepted Answer

Carl Rogers believed that to develop a healthy self-concept, one must work towards bringing the ideal self and the real self closer together. However, he emphasized the importance of setting a more realistic and attainable ideal self rather than adjusting the real self to fit the unrealistic ideal self. This process involves understanding and accepting the discrepancies between the two selves and striving to close the gap by gradually attaining small goals that align with the realistic ideal self.

According to Carl Rogers, How Can One Bring the Ideal