According to Richard S Lazarus, fright or anxiety is a goal congruent emotion.

Name: According to Richard S Lazarus, fright or anxiety is a goal congruent emotion.
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Question

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Some emotions are triggered by frustration and failure when pursuing one's goals. Lazarus calls these negative emotions. They are said to be goal incongruent. Fright/anxiety is a negative emotion triggered by frustration and failure when pursuing one's goals, and is said to be goal incongruent.

According to Richard S Lazarus, Fright or Anxiety Is a Goal