The statement: "The more one tries to change (and be who one is not),the more one stays the same." refers to what concept in Gestalt counseling?

Question

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The statement is aligned with the paradoxical theory of change, which suggests that the more one tries to change or resist their current situation, the more they remain the same. This theory is a fundamental concept in Gestalt therapy.

The Statement: "The More One Tries to Change (And Be