Working with clients to accept difficult thoughts and emotions in order to transform them is used by _____________________________.
A) rational approaches
B) mindfulness-based approaches
C) reality therapy approaches
D) behavioral approaches

Question

Quizplus · Accepted Answer

Accepting difficult thoughts and emotions to transform them is a core concept in mindfulness-based approaches, such as Acceptance and Commitment Therapy (ACT). Rational approaches focus on challenging and changing negative thoughts, while reality therapy approaches focus on the present and future behaviors of the client. Behavioral approaches focus on changing specific behaviors through reinforcement and punishment.

Working with Clients to Accept Difficult Thoughts and Emotions in Order