It is recommended that a woman who is experiencing premenstrual syndrome (PMS) should avoid exercising during her menstrual cycle.

Name: It is recommended that a woman who is experiencing premenstrual syndrome (PMS) should avoid exercising during her menstrual cycle.
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Quizplus · Accepted Answer

Exercise can actually help alleviate PMS symptoms such as bloating, cramping, and mood swings. However, the intensity and type of exercise may need to be adjusted based on individual symptoms and comfort level.

It Is Recommended That a Woman Who Is Experiencing Premenstrual