We know that antioxidants help prevent diseases such as heart disease and cancer.Which of the following compounds is an example of an antioxidant?

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Beta-carotene is a precursor to vitamin A and is known to be a potent antioxidant, neutralizing free radicals before they can cause damage to cells. Milk and iodine do not have significant antioxidant activity, and although vitamin K is important for blood clotting and bone health, it is not considered a major antioxidant.

We Know That Antioxidants Help Prevent Diseases Such as Heart