The more protein you consume, the more muscle mass you are likely to create.

Question

Quizplus · Accepted Answer

This is generally true, as protein is essential for muscle growth and repair. However, it's important to note that consuming excessive amounts of protein beyond what your body needs may not necessarily lead to increased muscle mass and can potentially have negative health effects. Additionally, a combination of protein consumption and regular exercise is necessary for optimal muscle growth.

The More Protein You Consume, the More Muscle Mass You