Kristi has been struggling with her weight, and one of her coworkers suggested that she make a SMART goal for herself.Which of the following is the best example of a SMART goal for Kristi?
A) I want to lose a lot of weight.
B) I want to look better in a swimsuit.
C) I want to lose 20 pounds over the course of one calendar year.
D) I want to start losing weight soon.
E) I want to lose 30% of my body mass by next month.
Correct Answer:
Verified
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