Martha has several business meetings today.She also has to pick up her son for soccer practice,get to the grocery store,and wrap her mother's birthday gift.Martha is increasingly frustrated trying to reprioritize these activities in her mind.This is an example of mindfulness.

Question

Quizplus · Accepted Answer

This is not an example of mindfulness. Mindfulness involves being fully present in the current moment and aware of one's thoughts, emotions, and surroundings without judgment. Martha's frustration with reprioritizing her activities suggests that she is not fully present and may be experiencing stress or anxiety.

Martha Has Several Business Meetings Today