A person who is lactose intolerant may be able to eat dairy products such as yogurt because those products have already been fermented.

Question

Quizplus · Accepted Answer

Fermentation breaks down lactose in dairy products, making them more digestible for people who are lactose intolerant. Yogurt is one such product that has been fermented, making it a possible option for those who have trouble digesting lactose. However, the degree to which lactose is broken down during fermentation can vary, so some people with severe lactose intolerance may still need to avoid yogurt or other dairy products.

A Person Who Is Lactose Intolerant May Be Able to Eat