The ability to assess and manage one's own emotions as well as understand the feelings others is known as:

Name: The ability to assess and manage one's own emotions as well as understand the feelings others is known as:
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The ability to assess and manage one's own emotions as well as understand the feelings others is known as emotional intelligence. This involves skills such as empathy, self-awareness, self-regulation, and social skills.

The Ability to Assess and Manage One's Own Emotions as Well