If adolescents need more sleep before beginning their school day,which of the following should be done?
A)Ensure that the adolescent goes to bed by 9:30 pm.
B)Shorten the school day so the adolescent can take a small rest.
C)Start the school day later so the adolescent can sleep in longer.
D)Make sure the adolescent has his or her own room so as not to be disturbed.

Question

Quizplus · Accepted Answer

Starting the school day later would allow adolescents to get the additional sleep they need before starting their day. Going to bed earlier may not be possible due to various factors such as homework, extracurricular activities, and social engagements. Shortening the school day or providing a nap break may not be feasible due to scheduling and logistical concerns. Having a separate room may not necessarily guarantee better sleep quality if the adolescent is still disturbed by noise or other environmental factors.

If Adolescents Need More Sleep Before Beginning Their School Day,which