Some benefits from a mostly vegetable diet are a decreased chance of contracting cardiovascular disease and colon cancer.

Question

Quizplus · Accepted Answer

Studies have shown that a mostly plant-based diet can lower the risk of developing cardiovascular disease and colon cancer. Plant-based diets are often low in saturated fats, high in fiber, and rich in vitamins and antioxidants, all of which support cardiovascular and colon health.

Some Benefits from a Mostly Vegetable Diet Are a Decreased