One likely explanation for why people often dream of an inability to move is that

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During REM sleep, the muscles are essentially paralyzed, making it difficult for individuals to move. This is known as sleep paralysis and is a common experience during REM sleep, which is when the majority of dreaming occurs. This paralysis is thought to prevent individuals from acting out their dreams and potentially injuring themselves. Therefore, it is likely that people often dream of an inability to move because their brains are accurately representing the physical reality of their paralyzed state during REM sleep.

One Likely Explanation for Why People Often Dream of an Inability