Going to sleep immediately after reading something may improve memory of the material. One likely explanation is that going to sleep

Question

Quizplus · Accepted Answer

Sleeping immediately after learning helps in reducing the amount of new information encountered, which in turn decreases retroactive interference. Retroactive interference occurs when new information learned interferes with the recall of older information. By sleeping right after learning, you're not introducing new information that could interfere with the consolidation of the recently learned material.

Going to Sleep Immediately After Reading Something May Improve Memory