Which of the following is the best example of a healthy and balanced meal?

Question

Quizplus · Accepted Answer

A turkey sandwich on whole grain bread provides lean protein and fiber, while the apple provides vitamins and minerals. Skim milk is low in fat and provides calcium. This meal has a good balance of carbohydrates, protein, and healthy fats.

B, C, and D are all high in saturated fat and/or processed carbohydrates and lack vegetables or fruits, making them less healthy and balanced options.

E is not a valid answer as not all meals are equally balanced and healthy.

Which of the Following Is the Best Example of a Healthy