Losing as little as ________% of excess body fat can increase HDL cholesterol levels,reduce high blood pressure,and improve glucose tolerance.

Question

Quizplus · Accepted Answer

Losing as little as 5% of excess body fat can lead to significant health benefits including increased HDL cholesterol levels, reduced high blood pressure, and improved glucose tolerance. This level of weight loss is achievable and can be a great starting point for individuals looking to improve their overall health.

Losing as Little as ________% of Excess Body Fat Can