Which of the following foods is a good source of iron?
A)Fat-free yogurt
B)Milk
C)Soybeans
D)Raw kale

Name: Which of the following foods is a good source of iron? A)Fat-free yogurt B)Milk C)Soybeans D)Raw kale
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Quizplus · Accepted Answer

Soybeans are a good source of iron, containing about 15% of the daily recommended intake in a single cooked cup. Fat-free yogurt and milk are not significant sources of iron, and while raw kale is a source of iron, it's not as high in iron as soybeans.

Which of the Following Foods Is a Good Source of Iron