Leafy vegetables,whole grains,nuts,and tea are good food sources of _____.

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Leafy vegetables, whole grains, and nuts are good sources of manganese. Tea contains trace amounts of manganese as well. Cesium is found in much smaller quantities in food and is not considered a necessary nutrient. Zinc can be found in meat and seafood, as well as in some plant sources like beans and nuts. Iodine is commonly found in iodized salt, seafood, and seaweed. However, the foods listed in the question are not significant sources of zinc or iodine.

Leafy Vegetables,whole Grains,nuts,and Tea Are Good Food Sources of _____