Reggie consumes approximately 3000 kcal/day.According to recommendations of the Dietary Guidelines (2015-2020),he should limit his saturated fat intake to fewer than ____ kcal/day.

Question

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The Dietary Guidelines recommend that saturated fat intake should be less than 10% of total daily calories. For a 3000 kcal/day diet, this equates to fewer than 300 kcal/day from saturated fats.

Reggie Consumes Approximately 3000 Kcal/day