Which of the following statements is true?

Question

Quizplus · Accepted Answer

The human digestive tract does not produce enzymes that digest dietary fiber. Instead, fiber passes through the digestive system intact, helping to promote healthy bowel movements and providing other health benefits. Option A is incorrect because fiber provides about 2 kcal per gram, not 6 kcal. Option C is partially correct, with soluble fiber being the type associated with a reduced risk of heart disease. Option D is false, as high-fiber diets can actually help decrease the risk of type 2 diabetes.

Which of the Following Statements Is True