Couples who find themselves interacting in a pattern of negative affect reciprocity should:

Question

Quizplus · Accepted Answer

Taking a time out is the best choice in this situation. It allows both partners to cool down and regulate their emotions before continuing the conversation. Venting anger may escalate the situation, and talking until an agreement is reached may not be possible if emotions are high. Ending the relationship should only be considered if the negative affect reciprocity pattern is chronic and cannot be resolved.

Couples Who Find Themselves Interacting in a Pattern of Negative