You drank far too much last night, and as a result this morning you feel like you have a bad case of the flu.The best way to cope with your hangover is to

Question

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Eating a large meal or drinking more alcohol can further irritate your stomach and exacerbate your symptoms. Engaging in an activity that increases your heart rate can also be harmful if you are dehydrated and your body is already under stress. The best approach is to take a painkiller to alleviate your headache or body aches and then rest and allow your body to recover naturally. Drinking plenty of water or sports drinks can also help replenish lost fluids and electrolytes.

You Drank Far Too Much Last Night, and as a Result