Animal fats, found in meat, poultry, and whole-milk dairy products, are high in saturated fats, which tend to raise blood levels of cholesterol.

Question

Quizplus · Accepted Answer

Animal fats are indeed high in saturated fats, which have been linked to an increased risk of heart disease and other health problems. Choosing leaner sources of protein and lower-fat dairy products can help to reduce the intake of saturated fats in the diet.

Animal Fats, Found in Meat, Poultry, and Whole-Milk Dairy Products