Which of the following statements about the effects of caffeine, alcohol, and nicotine on sleep is FALSE?
A) A single cup of coffee may double the amount of time it takes an average adult to fall asleep.
B) Alcohol has been shown to reduce the amount of time it takes to fall asleep.
C) People who smoke one pack of cigarettes a day have been shown to sleep more deeply than nonsmokers.
D) Poorer sleep and restlessness occur later in the night as a result of alcohol.
Correct Answer:
Verified
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